Express Abs For All is ready to expand and take it to the world. stay tuned for more free health tips and excerpts from the book. Anyone can do it! All it's take is dedication, motivation, and the proper technique. Set your goal, and remind your self of it every day. Let Express Abs for All help you do just that! With our short workouts done 3 times daily, your mind will be constantly reminded of your goals. Remember, where your mind goes, your body will follow! #ThinkFit & #BeFit with #ExpressAbsForAll
Cover *under construction*
Contents
Proper Breathing & Form
Cheat Sheats, diets & notes section!
Stay tuned for more! Email instantpublishing@gmail.com for a free copy of the workouts and a chance to enter our 3 week challenge!
